Day 6 - 5/14/22 10:45pm
Another short day due to afternoon games. This morning we started our day with Sophomore seminar. We went to the Athletic training room to dodge the heat and spend some time in AC. We talked about the five components of fitness to have a healthy lifestyle and taught some easy stretches to help stay flexible. After class, we got ready for all the afternoon activities. This meant making the water jugs, ice chests, and today, because of the heat coolers of cold towels. I also filled the ice baths in case of heat illness. After my very fun Saturday practice, I retired to the ATs just in time to help with the Boy's JV lacrosse game and helped clean up after. Tomorrow is a day off and then we will resume on Monday!
Today 4.5 hrs Total 31.75
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